Education

Why 73% of people fail to reach their fitness goals!

Posted by Bold Commerce Collaborator on

Why 73% of people fail to reach their fitness goals!

Anyone who takes their fitness seriously understands the importance of diet and exercise. You know that you can have the most disciplined, intense workouts, but if you aren’t monitoring your nutrition you will never reach your fitness goals. It seems that even the most serious athletes act as though fitness were a triangle, with diet and exercise propping up their fitness goals. If they are disciplined in both of these aspects nothing can stop them from getting where they want to be. If that is the case, then why do so many people fail to achieve their goals? What could...

Read more →

What's in a Good Preworkout?

Posted by Shawn Turner on

What's in a Good Preworkout?

I love preworkout! I could easily be called a junkie. My fascination with the effects of preworkout started with my first scoop of N.O. XPLODE. I still remember that day 15 years ago. I remember I hated doing legs just as much as I do today but I felt the rush and the energy. I felt superhuman and my obsession with the benefits of preworkout began.

 

Read more →

The Story of Stasis (A Bedtime Story)

Posted by Shawn Turner on

The Story of Stasis (A Bedtime Story)

    Before there was a product or a company there was a need.  Like so many adults, I (Shawn Turner, founder of Performance Fuel and Nutrition) struggled with sleep.  I was working many hours, doing shift work, and started suffering from night-time waking.  I would wake up at 1:00 AM and be up for hours before I could fall back asleep, just in time to wake up for the day and start the cycle over again.   Even on days I didn’t have to work late into the night, the high-stress nature of my job left me restless and...

Read more →

How to Bio hack yourself to a good night of sleep!

Posted by Shawn Turner on

How to Bio hack yourself to a good night of sleep!

Sleep deprivation is recognized as one of the most common brain impairments in the world with some reports showing as many as 40 million people in the US alone suffering from long term effects and an additional 20 million have regular occurrences of sleep issues. We put together a list of the most important natural ingredients and what they do to help you get the sleep your body so deeply requires.   Things you can do Practice a relaxing bedtime ritual. A relaxing, routine activity right before bedtime conducted away from bright lights helps separate your sleep time from activities...

Read more →

You Are Gaining 56 Pounds a Year Because Your Sleep Sucks!

Posted by Shawn Turner on

You Are Gaining 56 Pounds a Year Because Your Sleep Sucks!

When looking for something to help you achieve your potential I encourage you to do your due diligence. Look for products like Stasis, Our own all natural sleep aid that will help your body produce the factors and hormones it needs to get deep, restorative sleep. Look for products that are upfront about the ingredients and doses. Look for products that can help you reach the point that your sleep is recovered, and can then be used on an as-needed basis.

 

Read more →


Liquid error: Could not find asset snippets/sticky-cart-by-uplinkly.liquid